Fundamentals 2
In Fundamentals, we review the entire form from beginning to end, working to embody the tai chi principles at a deeper level. In particular, we bring our attention to the feet, legs and hips. As in any art, there are fundamental elements that provide a foundation for one’s practice and future growth. In Fundamentals, we focus on these elements by examining how each posture or transition works (and challenges!) our balance, our relaxation, our connection to our tantien, and our overall awareness.
Fundamentals is divided into two 10-week courses. The FUN 2 course will be taught this term.
Thursday 20:00 - 21:00 / 8.00 - 9.00 PM
Teachers Hal Cashwell, Johanna Koelman
Price € 130
City Pass (green dot) € 105
Required course B3
Number of lessons 10
Start April 20
Last class June 26
No class April 27 (Kingsday)
There will be lessons at May 18 (Ascension Day)
