Fundamentals (FUN) 1 & 2
In Fundamentals, we review the entire form from beginning to end, working to embody the tai chi principles at a deeper level. In particular, we bring our attention to the feet, legs and hips. As in any art, there are fundamental elements that provide a foundation for one’s practice and future growth. In Fundamentals, we focus on these elements by examining how each posture or transition works (and challenges!) our balance, our relaxation, our connection to our tantien, and our overall awareness.
During this period the FUN 1 and FUN 2 lessons follow each other directly. Both consist of 10 lessons, after FUN 1 you can register for FUN 2.
Thursday 20:00 - 21:00 / 8.00 - 9.00 PM
Teachers Hal Caswell, Johanna Koelman, Shao Lin
Price € 140 for 10 lessons
City Pass (green dot) € 110
Number of lessons 20 (FUN 1 & FUN 2)
Required course B3
Follow-up course PH1, you must have completed FUN 1 and FUN 2
Start November 16, 2023
Last class April 18, 2024
No classes on December 28, January 4 and January 11