Fundamentals 2
In Fundamentals, we review the entire form from beginning to end, working to embody the tai chi principles at a deeper level. In particular, we bring our attention to the feet, legs and hips. As in any art, there are fundamental elements that provide a foundation for one’s practice and future growth. In Fundamentals, we focus on these elements by examining how each posture or transition works (and challenges!) our balance, our relaxation, our connection to our tantien, and our overall awareness.
Monday 19:45 - 20:45 / 7:45 - 8:45 PM
Teachers Peter Streef, Frances The, Bas Offerman
Price € 140
City Pass (green dot) € 110
Number of lessons 10
Required course FUN1
Start April 27
Last class June 29
Please note! The course starts at Kingsday, April 27. And the class will take place on Whit Monday, May 25